top of page
Taming the Beasts of Stress & Anxiety
Wed, Apr 22
|Durham County Main Library
Come join this interactive seminar to learn how to tame the beasts of stress and anxiety that are interrupting your best life.
Time & Location
Apr 22, 2026, 5:30 PM – 6:30 PM EDT
Durham County Main Library, 300 N Roxboro St, Durham, NC 27701, USA
About the event
Ever feel like your brain has 47 tabs open and all of them are screaming for attention?
This workshop is for the moments when:
you're feeling like you just had a triple espresso (and not in a good way.)
you can't focus, but you also can't rest
you have so much to do that you don't do anything
In Taming the Beasts of Stress, Anxiety & Overwhelm, we're not just going to talk about it.
bottom of page